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Waist Size Matters Obesity Prevention Source Harvard T.H. Chan School of Public Health.
The two most common ways to measure abdominal obesity are waist circumference and waist size compared to hip size, also known as the waist-to-hip ratio. Several organizations have defined cut-points for abdominal obesity around one or both of these measurements, with different cut-points for men and women see table.
Japan, Seeking Trim Waists, Measures Millions - The New York Times.
A survey by the National Center for Health Statistics found that the average waist size for Caucasian American men was 39 inches, a full inch lower than the 40-inch threshold established by the International Diabetes Federation. American women did not fare as well, with an average waist size of 36.5 inches, about two inches above their threshold of 34.6 inches.
Waist-to-height ratio as an indicator of early health risk: simpler and more predictive than using a matrix based on BMI and waist circumference BMJ Open.
Waist-to-height ratio is a better anthropometric index than waist circumference and BMI in predicting metabolic syndrome among obese Mexican adolescents. Int J Endocrinol 2014; 2014: 195407. Proposed waist circumference measurement for waist-to-height ratio as a cardiovascular disease risk indicator: self-assessment feasibility.
Waist vs. waste Correct Spelling Grammarist.
If you need a memory trick to help differentiate them, think of the i in the middle of waist as the words waist. The i is in the middle and is narrower than whats around it, somewhat like the human female waist.
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How to Measure Waist Circumference for Health.
For Asians, the waist circumference recommendation may need to be lower. A 2019 study done on 209 chinese men and 318 chinese women found that increased insulin resistance is observed when waist circumferences are greater than 29 inches for women and 32.5 inches for men.

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